Druids Wisdom: Live Stream about Rejection Sensitivity
Rejection sensitivity is one of the most debilitating experiences we can have as ADHD and Autistic people. Whether it is a perceived rejection or a real rejection, the emotional dysregulation it brings can cause many disruptions in our daily lives that are painful and difficult to manage. In this live stream, I discuss how to break down the different parts of rejection sensitivity to help us process the experience more healthily, hoping to mitigate the impact in the future. I answer questions and discuss coping strategies and different perspectives someone can apply to self-soothe and be more confident in their relationships.